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5+ 冷凍 なす の 使い方 Article

【業務スーパーで「楽ウマおかず」レシピ】島本美由紀先生の「冷凍揚げなす」ですぐ出せる一品 magacol
【業務スーパーで「楽ウマおかず」レシピ】島本美由紀先生の「冷凍揚げなす」ですぐ出せる一品 magacol from magacol.jp

Introduction

Eggplants, also known as aubergines, are a versatile vegetable that can be used in a variety of dishes. However, they can be quite perishable, which makes it difficult to keep them fresh for long periods of time. This is where frozen eggplants come in handy. In this article, we will share tips and tricks on how to use frozen eggplants.

The Benefits of Using Frozen Eggplants

Frozen eggplants are a great option for those who want to save time and money. They are pre-cut and pre-packaged, which makes them easy to use. Additionally, they are available year-round, which means you can enjoy eggplants even when they are out of season.

How to Store Frozen Eggplants

It is important to store frozen eggplants properly to ensure they maintain their quality. Store them in an airtight container or freezer bag and label them with the date. They can be stored in the freezer for up to 6 months.

How to Cook Frozen Eggplants

When it comes to cooking frozen eggplants, there are a few things to keep in mind. First, do not thaw them before cooking as this will make them mushy. Instead, cook them straight from frozen. Second, be mindful of the cook time as frozen eggplants will take longer to cook than fresh eggplants.

Recipes Using Frozen Eggplants

Eggplant Parmesan

Eggplant parmesan is a classic Italian dish that is easy to make with frozen eggplants. Layer frozen eggplants with tomato sauce, mozzarella cheese, and parmesan cheese. Bake in the oven until the cheese is melted and bubbly.

Eggplant Curry

Eggplant curry is a delicious and healthy dish that can be made with frozen eggplants. Sauté frozen eggplants with onions, garlic, and curry powder. Add coconut milk and let simmer until the eggplants are tender.

Eggplant Lasagna

Eggplant lasagna is a twist on the classic dish that is perfect for vegetarians. Layer frozen eggplants with lasagna noodles, ricotta cheese, and tomato sauce. Bake in the oven until the cheese is melted and bubbly.

Conclusion

Frozen eggplants are a great option for those who want to save time and money while still enjoying this delicious vegetable. By following these tips and tricks, you can use frozen eggplants in a variety of dishes and enjoy them year-round.

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